Vitamins and Natural Products


No matter your age, your body needs vitamins and minerals to ensure all your vital functions. You will most likely meet your daily requirements by eating a healthy diet, but sometimes, a little boost doesn’t hurt. Read our tips to get all the nutrients you need!


Pharmacist’s Tip

Vitamins and natural products can sometimes have effects on your medication. If you are considering taking some, talk to your pharmacist first. He or she is the best person to mitigate the potential effects of those products on your medication.

6 Myths About Vitamins

Millions of Canadians take daily vitamin or mineral supplements, but do they all really need them? Let’s debunk 6 common myths and dig out 1 fact about the effects of vitamin and mineral supplements. 


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